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New World Library Unshelved

New World Library Unshelved

Positive news and inspiring views from the New World Library community


Thursday, August 03, 2017
NEW WORLD NOW PODCAST, Episode 20: RECLAIMING YOUR BODY with Suzanne Scurlock-Durana
 
While the English language has plenty of idioms to refer to what our bodies know, such as “gut feelings” or our hearts “reaching out” to others, many of us have learned to ignore, deny, or even mistrust our body’s inherent wisdom. In this inspiring conversation, Suzanne Scurlock-Durana, author of Reclaiming Your Body: Healing from Trauma and Awakening to Your Body’s Wisdom, explains how stress and trauma can cut us off from our body’s built-in guidance system. She also provides practical tools and guidance for connecting with key wisdom areas of the body, including the heart, gut, and pelvis, so that we can use them to better navigate our lives. 

 
You can tune in and listen to this great conversation directly on Unity Online Radio, iTunes, Stitcher, Soundcloud, or YouTube, and if you enjoy this podcast series, please feel free to leave a five-star rating and review on iTunes.

For more discussion with other listeners and fans after the show, we invite you to join the New World Now podcast community on Facebook.



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