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We hope you’ll enjoy this excerpt from the book, in which Valerie introduces the 10 essential oils (out of the 125 that she covers in detail in the book) that she recommends as a nice starting selection for most home practitioners.
It is the voice that makes us second-guess our every step by saying “not enough,” “not good enough,” or sometimes “too much.”
At times the inner critic can be so strong that it feels invincible.
But in Make Peace with Your Mind: How Mindfulness and Compassion Can Free You from Your Inner Critic, bestselling author and renowned meditation teacher Mark Coleman promises that it is not.
As the creator of the Organized Artist Company, bestselling author Sam Bennett’s mission in life is clear: to assist people in getting unstuck by helping them focus and move forward on their goals.
That is also the intention of her new book, Start Right Where You Are: How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers, and Recovering Perfectionists, which is based on the premise that small shifts in the right direction can yield big results in the realization of our creative dreams.
Here are just a few examples of the powerful wisdom they have been offering in this unprecedented time of change in our country’s history.
We hope you’ll enjoy this excerpt from the foreword written by Eckhart and the first chapter, in which author Linda Johnsen explains what inspired her to write the book.