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Life coach, speaker, and bestselling author Christine Hassler defines an Expectation Hangover as our undesirable feelings, thoughts, and responses when things don’t turn out the way we thought, planned, or wanted. In the new paperback edition of Expectation Hangover: Free Yourself from Your Past, Change Your Present, and Get What You Really Want, she offers a multidimensional approach for viewing these frustrating times as doorways to tremendous opportunities and life-changing gifts. We hope you’ll enjoy this short excerpt from the book.
On the surface, in our 24/7 world of social media, texting, emails, and seemingly endless in-person meetings in and outside the office, it would seem that loneliness wouldn’t register as a problem, but statistics say something entirely different.