Does the thought of hanging lights and attending holiday parties make you want to grab your sleeping bag and run for the nearest cave? In this empowering conversation, Nurturing the Soul of Your Family author Renée Peterson Trudeau offers practical tips for honoring our natural desire for more rest and relaxation this winter. She speaks to the importance of self-care and encourages us to do things like schedule downtime, say no, ask for help, spend time in nature, and do less, so we can experience a celebratory and deeply restful holiday season.
You can tune in and listen to this great conversation directly on Unity Online Radio, iTunes, Stitcher, Soundcloud, or YouTube, and if you enjoy this podcast series, please feel free to leave a five-star rating and review on iTunes.
For more discussion with other listeners and fans after the show, we invite you to join the New World Now podcast community on Facebook.
And if you enjoy this conversation with Renée, don’t miss her upcoming retreat!
New Way of Being: Women’s Self-Renewal Retreat, January 26th–28th, 2018, at the Kripalu Center for Yoga & Health in Lenox, Massachusetts.
Join Renée Trudeau for this deeply restorative, nurturing women’s self-renewal retreat. Tap into the transformative power of self-care and become comfortable living in the wild unknown. Enjoy authentic connection with like-minded women, explore a new way of being, and experience greater freedom, resiliency, and joy. More information, including how to register, can be found here.
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If you are a fan of New World Now’s wonderful host Kim “Skipper” Corbin, you won’t want to miss this delightful interview with her on Gregory Soden’s The Classical Ideas Podcast. They talk about publishing, podcasting, saying yes to life’s callings, what it’s like to work at New World Library, and more. So tune in!