Duration: 1 hour 27 minutes
Dive into this engaging and actionable on-demand session with The 15-Minute Method author Sam Bennett. In just under 90 minutes, Sam takes you on a journey through her refreshingly simple time-management system designed to help you tame procrastination, conquer overwhelm, and achieve your goals—all while keeping things friendly, judgment-free, and fun.
What You’ll Learn:
- How to tactfully say no to extra work and protect your time.
- Proven techniques to declutter your mind, space, and schedule.
- Ways to overcome perfectionism, self-doubt, and imposter syndrome.
- The power of breaking large tasks into manageable steps.
- How to build routines that align with your goals and values.