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The ADHDer’s Guide to Self-DiscoveryBy: Sol Smith
Price range: $11.24 through $15.96
Thriving with Your High-Energy Mind
Endorsements
“Professor Sol Smith has written the book I wish had existed years ago. Witty, disarmingly honest, and intellectually generous, it dismantles the tired narrative that ADH‘D’ is a problem to be solved. Instead, it offers something far more valuable: a compelling invitation to understand and work with the high-energy mind, rather than endlessly trying to tame it. Grounded equally in lived experience and professional wisdom, this is a book that will leave readers feeling seen, understood, and equipped — not with impossible productivity hacks but with a richer understanding of themselves.”
“There is a difference between being told you are enough and being given the tools to actually believe it. This book does both, holding space for lived experience and still handing you a real game plan. It’s neuro-affirming in the truest sense, genuinely livable, and long overdue.”
“Sol Smith writes the way a good friend talks: thinking out loud, showing you his reasoning as he goes. His attention to identity, disintegration, and shame as part of integrating an ADHD identity fills an important gap in how we understand and talk about ADHD. A warm, clarifying guide.”
