THE PRACTICING MIND

Thomas Sterner shows that practice done properly isn’t drudgery on the way to mastery but a fulfilling process of building focus, mind-calming clarity, and joy-filled effort.

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TURBO METABOLISM

An elite physician describes research-based methods for managing diabetes, losing weight, and avoiding other related metabolic conditions

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THE VAN GOGH BLUES

In this practical and insightful book, creative people learn to determine what is meaningful to them and to craft a plan to embody that meaning, allowing them to successfully manage the anxieties of the creative process.

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WHEN FOOD IS COMFORT

A comprehensive, step-by-step program to end compulsive eating, developed by an author who was an emotional eater

Author: Julie Simon
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WISDOM OF THE PEACEFUL WARRIOR

In this powerful new work, Dan has selected one hundred key passages and added incisive commentaries to clarify the timeless teachings of his old mentor, Socrates. With practical wisdom gained over the past three decades, Dan shares fresh insights that readers can apply directly to their everyday lives.

Author: Dan Millman
Paperback
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WORST ENEMY, BEST TEACHER

Worst Enemy, Best Teacher integrates spiritual, cultural, and scientific methods to transform adversarial relationships into powerful learning experiences. Deidre Combs, presents a powerful system to identify and learn how to best approach the person or problem that plagues us most.

Author: Deidre Combs
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YOUR INNER GPS

The best way to get where you want to go in life is by tapping into your unique internal guidance system, and this book shows you how.

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