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The Stress SolutionBy: Arthur P. Ciaramicoli, EdD, PhD

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Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience

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Endorsements

“Dr. Ciaramicoli offers something really new here — pioneering, in fact. If you’ve struggled with the effects of stress, this is the book for you.”
— Mira Kirshenbaum , bestselling author of I Love You but I Don’t Trust You
“A wise and inspiring solution to the problems associated with stress.”
— Dr. Bruno A. Cayoun , director of the MiCBT Institute and author of Mindfulness-integrated CBT for Well-being and Personal Growth
“Dr. Ciaramicoli has written an insightful and instructional book on empathic CBT. It was a beautiful and growth-inspiring journey for me.”
— Dr. James Brennan , visiting professor at Lehigh University and author of The Art of Becoming Oneself
“The Stress Solution is a must-read....Never before have I seen [CBT and empathy] brought together in such a creative and compelling, synergistic approach. How brilliant!”
— Chris Stout, PhD , clinical professor at University of Illinois at Chicago College of Medicine
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