Quiet Your MindBy: John Selby


An Easy-to-Use Guide to Ending Chronic Worry and Negative Thoughts and Living a Calmer Life

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“If you can’t go on vacation or spend the day at the spa, Quiet Your Mind is the next best thing.”
— John Gray , author of How to Get What You Want and Want What You Have
“An excellent guide that will help you work with and tame your unruly mind to find the clear space within yourself. Highly recommended.”
— John Welwood , author of Toward a Psychology of Awakening
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