Sale
The Pain SolutionBy: Saloni Sharma, MD, FAAPMR, LAc
$9.74 – $14.36
5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain without Medication
Endorsements
“This book is a critical read for anyone suffering from chronic pain and in need of tangible, concrete strategies to get back to a more normal life, one less reliant on medications and instead more focused on centering activities that improve overall wellness. It’s so timely, given the havoc the Covid-19 pandemic has wreaked on many individuals suffering with chronic pain and addiction disorders.”
— Deborah A. Venesy, MD, senior staff, Cleveland Clinic Center for Spine Health “Chronic pain is arguably the most soul-sapping, joy-gutting adversity an ever-increasing portion of our population — our loved ones, colleagues, selves — struggles with every day. Dr. Sharma’s groundbreaking and scientifically solid book upshifts us from victims to healers. The Pain Solution equips us with a potent and vital blend of self-efficacy, action, hope, and control. This is the book you will want to give to anyone and everyone who is in pain and suffering.”
“As a physician who sees patients in pain on a daily basis, Dr. Sharma has written a must-read book for all who have ever had debilitating pain to learn how to regain control of their lives and pursue the version of themselves they can only dream of now. This is the most comprehensive but approachable guide to why we hurt and what we can do about it. It starts with a self-assessment that allows us to identify opportunities for growth and improvement, then shows us how to achieve them. For those of us currently hurting, she helps us understand how we got to where we are — and how to get out of there!”
— Robin Raju, DO, assistant professor, orthopaedics and rehabilitation, Yale School of Medicine
— Erik Ensrud, MD, professor of physiatry and neurology, University of Kansas
— Ronnen Abramov, DO, pain medicine specialist, Princeton Medical Center
— Bernie Siegel, MD, New York Times bestselling author of Love, Medicine & Miracles and No Endings, Only Beginnings
— John Vasudevan, MD, CAQSM, associate professor, University of Pennsylvania, and medical director, Rock ’n’ Roll Philadelphia Half Marathon
— Ameet Nagpal, MD, MS, MEd, division chief, physical medicine and rehabilitation, Medical University of South Carolina