Sale
The Full Spirit WorkoutBy: Kate Eckman
$9.74 – $13.56
A Ten-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun and Fulfilling Life
Endorsements
The Full Spirit Workout shares strategies you can use immediately. It will help athletes, executives, and entrepreneurs alike reach new levels of success and perform at the highest level.”
“I met Kate Eckman a decade or so ago, while she was modeling in one of my style seminars, and I remember thinking, ‘Wow, she’s beautiful, but — more interestingly — she just radiates happiness.’ Now, having read her book, I know it’s a quality she worked hard to acquire. I’m thrilled she’s sharing her techniques with the world, because we all deserve to shine as brightly as Kate.”
“This is the workout that the whole world needs right now. It’s a workout you will actually feel like doing, and it works wonders!”
“Kate Eckman is the real deal. One of my favorite things about Kate is that she not only has achieved a great deal in her life but is someone who puts in the work. Minute by minute and day by day, she is fearless in the practice of becoming a better person. This book, and the full spirit practices it contains, is sourced from real experience and is a gift to whoever has the privilege and pleasure of reading it.”
“Kate Eckman’s The Full Spirit Workout is a practical guide to finding the fulfillment and freedom that come with meeting everything in your life on its own terms — with an edge! That edge is a spiritual practice and understanding that tips the scales from fear and denial to self-love and joy, strength, and flexibility. Kate has lived what she teaches, and her journaling exercises and meditations alone will take you home to yourself, where your new story waits.”
“The Full Spirit Workout is a fun way to reconnect with yourself and recharge your life. With Kate Eckman as your personal trainer, this book gives you all the practices you need to create a fitness regimen for your inner well-being — and build a healthy, empowered, and intuitive life!”
“Kate’s book will help you think curiously, feel energized, and live confidently.”
“Kate Eckman is a force of nature, and her smart, sassy book, The Full Spirit Workout , will motivate and inspire you to embrace who you are and shine brightly.”
“The Full Spirit Workout is not just a good book to read — it’s a great book that is a must-read! Coach Eckman provides an honest, heartfelt, real-world approach to improving your emotional and spiritual fitness. This resource is innovative, playful, and most importantly, practical. I thoroughly enjoyed it.”
“You have so much love and light inside you, and Kate Eckman wants to unleash it onto the world. In The Full Spirit Workout , she teaches you how to build confidence, live authentically, and find a blissful sense of self-acceptance.”
“This book is a complete turnkey operation designed to help readers lead full, happy, sane lives. Give it a try.”
“Exceptionally well written and thoroughly ‘user friendly’ in organization and presentation.”